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​Ken | Georgetown, ON


"Elaina has a knack for knowing what I need to focus on to improve my physical condition, she is always researching new training programs and methods and has even acquired new equipment for me to enhance my training experience."

Don | Georgetown, ON


"As a 70-year-old man who has been diagnosed with Parkinson’s 10 years ago I knew I needed to incorporate physical exercise into my daily life, but I didn’t know-how.  Elaina listened to what my needs and wants were, which was a breath of fresh air since most people usually like to impose their own agenda on to you.  Elaina showed me clearly what physical areas needed to be improved specifically for me."

Robert | Brampton, ON

"Elaina changed my life with her holistic approach, experience, and determination. As of today I have lost 30lbs, increased my strength, flexibility, and stamina. My indigestion is gone (no more nexium). My blood pressure and cholesterol levels are returning to normal. I sleep through the night and I’m much more energetic throughout the day."

Donna | Halton Hills, ON

"Through working with Elaina, I have been able to identify areas of my life that needed my attention so I was able to move on with a clear conscience.  Elaina was able to help bring balance to my life both emotionally and spiritually."

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